TAKEMUSU AIKIDO LEERPLAN

Hieronder vind je het overzicht van de technieken uit het Takemusu Aikido leerplan. De lijst is cumulatief dus voor ieder examen kunnen ook technieken uit de voorgaande examens gevraagd worden.

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Naast de technieken zijn er ook vereisten aan de kwaliteit en toewijding. Deze staan omschreven in onze complete grading syllabus (eng). 

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Voor de examens is er een verschil tussen de kyu graden en dan graden. Hier kan je meer lezen over de examens.

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Aan de onderstaande lijst zijn links toegevoegd naar onze video's op YouTube.

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6th kyu

• mae/ushiro ukemi

• tai sabaki

• tai no henko kihon

• morote dori kokyu ho

• suwari waza kokyu ho

• ken kamae > 1st suburi

• jo kamae > choku tsuki

5th kyu

• tai no henko ki no nagare

• gyaku hanmi katate dori ikkyo omote/ura waza

• kosa dori kote gaeshi kihon

• ken suburi 1-3

• jo suburi 1-5

4th kyu

• gyaku hanmi katate dori nikkyo omote/ura waza kihon

• gyaku hanmi katate dori shiho nage omote/ura

• ken suburi 1-3, 4-5

• jo roku no kata 

3rd kyu

• tai no henko kihon/ki no nagare

• morote dori kokyu ho

• suwari waza kokyu ho

• ikkyo-nikkyo-sankyo: omote and ura from shomen uchi

• kote gaeshi-shiho nage-irimi nage: one of each from freely chosen attack

• buki dori (ken, jo): one of each

  • tachi dori​ examples​

• ken suburi 1-3, 4-7

• jo suburi 1-10

2nd kyu

• tai no henko kihon/ki no nagare

• morote dori kokyu ho

• suwari waza kokyu ho

• ikkyo-nikkyo-sankyo-yonkyo: omote and ura from shomen uchi

• kote gaeshi-shiho nage-irimi nage-kokyu nage: two of each from freely chosen attack

• buki dori (ken, jo): two of each

  • tachi dori​ examples

• ken suburi 1-3, 4-7

• jo suburi 1-20

1st kyu

• tai no henko kihon/ki no nagare

• morote dori kokyu ho

• suwari waza kokyu ho

• suwari waza: ikkyo-nikkyo-sankyo-yonkyo-gokkyo omote and ura from yokomen uchi (gokkyo ura only)

• tachi waza: kote gaeshi-shiho nage-irimi nage-kokyu nage-koshi nage-ushiro waza three of each from freely chosen attack

• buki dori (ken, jo, tanken): three of each

  • tachi dori​ examples

• jiyu waza against one opponent

• ken suburi 1-3, 4-7

• migi and hidari awase

• jo suburi 1-20

• 31 jo no kata

Shodan

• tai no henko kihon/ki no nagare

• morote dori kokyu ho

• suwari waza kokyu ho

• suwari waza: ikkyo-nikkyo-sankyo-yonkyo-gokkyo omote en ura from yokomen uchi (gokkyo ura only)

• hanmi handachi, three techniques 

• tachi waza: kote gaeshi-shiho nage-irimi nage-kokyu nage-koshi nage-ushiro waza three of each from freely chosen attack

• buki dori (ken, jo, tanken): three of each

  • tachi dori​ examples​

• jiyu waza against two opponents

• ken suburi 1-3, 4-7

• happo giri

• migi and hidari awase

• go no awase / shichi no awase

• jo suburi 1-20

• happo tsuki

• 31 jo no kata

• 13 jo no kata

Nidan

• tai no henko kihon/ki no nagare

• morote dori kokyu ho

• suwari waza kokyu ho

• tachi waza ikkyo-nikkyo-sankyo-yonkyo-gokkyo one of each from freely chosen attack, omote and ura forms

• hanmi handachi. three techniques

• kote gaeshi-shiho nage-irimi nage-kokyu nage-koshi nage-ushiro waza-kaiten nage three of each from freely chosen attacks

• jiyu waza buki dori: two opponents (ken and jo)

• jiyu waza taijutsu against two opponents

• ken suburi 1-3, 4-7

• happo giri

• migi and hidari awase

• go no awase / shichi no awake

• kumitachi 1-5

  • kumitachi #1​ (2nd video with variations)

  • kumitachi #2 (2nd video with variations)

  • kumitachi #3 (2nd video with variations)

  • kumitachi #4 (2nd video with variations)

  • kumitachi #5 

• jo suburi 1-20

• happo tsuki

• 31 jo no kata

• 13 jo no kata

Sandan

• tai no henko : three levels

• morote dori kokyu ho: 5 variations

• suwari kokyu ho: 5 variations

• taijutsu jiyu waza. 6-10 techniques at both kihon as well as ki no nagare (total 12-20 techniques). The objective is to show a clear distinction between kihon and ki no nagare and the transitions between them.

• ushiro waza jiyu waza 6-10 techniques at both kihon as well as ki no nagare (total 12-20 techniques). The objective is to show a clear distinction between kihon and ki no nagare and the transitions between them.

• jo mochi nage jiyu waza three opponents

• 10 kumijo

  • kumijo #1​

  • kumijo #2

  • kumijo #6

  • kumijo #7

  • kumijo #8

• 13 kata no awase

• 31 kumijo in steps with connections (1-3; 4-6; 9-11; 13-18; 18-22; 22-27; 27-31)

Yondan

• free demonstration weaving together elements of the following 3 areas kihon to ki no nagare ni nin dori henka waza

• free demonstration

• kaeshi waza

• ki musubi jo tachi

• 7 ken tai jo

• 31 kumijo at full connected level (ki no nagare) 1-31